Feeling Bad About Your Body At The End Of The Holiday Celebrations?

Are you coming off of the holidays and end of the year celebrations feeling yucky? (yucky is a real word, I looked it up in the Webster’s Dictionary) Yucky seems to be the only word that really describes what it feels like after the Holidays. Just when you thought you had enjoyed the holidays- something crept in to make […]

What To Do About Comparing Yourself

Do you compare yourself to other people? Comparing yourself to other people is not a new topic. Comparison is not equal because we are all created differently, we are all unique and have our own gifts.  That’s the beauty of life. There’s no two people that are alike, even identical twins are different. It’s a natural […]

Episode #23 – Every Woman Has Secret Feelings About Her Body

Today I want to talk about the topic that ‘every woman as secret feelings about how she feels about her body!’ I wanted to start off by letting you know that this is really common.  Every woman has secret feelings about she feels about her body. Secret feelings don’t just show up one day in […]