How Do You Want To Show Up?

How you show up in your life is something that is a hard thing to talk about, but we need to talk about it. We have to improve and get better as we get older. How do you want to show up in your life, how do you want to be? Ask yourself each day-how […]

You Have Value & Self-Worth

I want to talk to you about your self-worth, this is one thing that I like to talk about because I find that it’s a lot of problem for people, especially women. We all struggle with things in our life and that’s part of life, but I find that low self-worth is such a major struggle for women. Watch […]

Body Image, How It Affects You

One of the things that I’ve discovered by working with women is that they suffer from really poor body image.  It’s really hard to look good in your clothes if you have a really poor body image, because your poor body image shows up in your posture, how you stand how you walk, how you […]