What Do You Give Yourself Credit For? Part 2 – Video
This is a continuation of the video from last week with the sametitle – What Do You Give Yourself Credit For? And I hope you did the exercise that I suggested that you dowhich was to write down on paper all the little things that you’renot noticing that you can give yourself credit for. Doing […]
Taking Care Of Yourself
We live in such a busy world and taking care of yourself seems to come last – if at all. It’s important to take care of yourself during this holiday season and every day of your life. Take a least 15 minutes every morning to exercise, stretch and do something to take care of your […]
How Do You Want To Show Up?
How you show up in your life is something that is a hard thing to talk about, but we need to talk about it. We have to improve and get better as we get older. How do you want to show up in your life, how do you want to be? Ask yourself each day-how […]