Feeling Bad About Your Body At The End Of The Holiday Celebrations?
Are you coming off of the holidays and end of the year celebrations feeling yucky? (yucky is a real word, I looked it up in the Webster’s Dictionary) Yucky seems to be the only word that really describes what it feels like after the Holidays. Just when you thought you had enjoyed the holidays- something crept in to make […]
Episode #23 – Every Woman Has Secret Feelings About Her Body
Today I want to talk about the topic that ‘every woman as secret feelings about how she feels about her body!’ I wanted to start off by letting you know that this is really common. Every woman has secret feelings about she feels about her body. Secret feelings don’t just show up one day in […]
Episode #16 – 10 Questions You Need To Include In The Conversation You Have With Yourself Everyday
In this episode I share with you the10 questions you need to include in the conversation you have with yourself everyday. The person we have a conversation with the most every single day is ourselves. You may not have even realized it until now, but if you just take a moment to think about all the things that you […]