Episode #61-1 Way To Hide A Tummy

Episode #61-1 Way To Hide A Tummy A lot of women have a protruding tummy in the mid-section that can become a very self-conscious area.  There are a lot of things that can happen to women that affect our tummy area like, hormone changes, pregnancy, and age. Luckily there are things that you can do to […]

Episode #60-Be OK With Being UNIQUE And Being YOURSELF!

Episode #60-Be OK With Being UNIQUE And Being YOURSELF! I want you to be OK with you being unique and for you to beOK with being yourself, this is something that so many women struggle with. They are not embracing who they are because of comparison. We are more than a 3D person, we have […]

Episode #59-How Do You Want To SHOW UP?!

Episode #59-How Do You Want To SHOW UP?! How you show up in your life is something that is a hard thingto talk about, but we need to talk about it. We have to improve and get better as we get older. How do you want to show up in your life, how do you […]