1-Way To Hide A Tummy
A lot of women have a protruding tummy in the mid-section that canbecome a very self-conscious area. There are a lot of things that canhappen to women that affect our tummy area like, hormone changes,pregnancy and age. Luckily there are things that you can do to hide your tummy if you haveone. Aloha, Janin
Body Image, How It Affects You
One of the things that I’ve discovered by working with women is that they suffer from really poor body image. It’s really hard to look good in your clothes if you have a really poor body image, because your poor body image shows up in your posture, how you stand how you walk, how you […]
Negative Self-Talk
When was the last time you ever listened to the things that you said on a daily basis? I think you would be surprised to hear all the things that you’ve said to yourself throughout the day, and, I can bet that a lot of it is negative(self-talk). Have you ever heard the term or expression – you […]