I want to remind you that I have a special offer where you
can sign up for a 45 minutes coaching session with me to
help you get started with your very own creative business,
or if there’s something else that you need help with. And it’s
a special price of $47 from now until November 16, 2020.
So if you’re ready and you want me to help you start, you
can send me an email at aloha@janinjohnston.com
I’m looking forward to hearing from you.
Exercise is so important, especially as you get older and
if you spend a lot of time sitting at a desk working on your
computer.
Exercise doesn’t have to be something that takes up a lot
of time or is sweat-producing. You can just do something
simple like go walking.
Don’t put it off until you start feeling aches and pains. I had
an accountability partner to go walking with for 10 years and
if that’s what you need, then find one who’s interested and is
willing to help you along and exercise with you.
You have an amazing body that God has given you, so take
care of it.
Make sure to stretch every morning as soon as you get out of
bed because your muscles get tight from laying down all night
while you’re sleeping.
Join me in my ‘Called To Create Podcast’ Community on Facebook,
go to: http://bit.ly/calledtocreatepodcast
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Music by: The Late-Dennis Pavao
Song: Ipo Lei Manu
Album: Wale No
Produced By: Pilialoha Production