This is a continuation of the video from last week with the
same title – What Do You Give Yourself Credit For?

And I hope you did the exercise that I suggested that you
do which was to write down on paper all the little things
that you’re not noticing that you can give yourself credit for.

Doing that exercise helps me to catch myself when I’m
thinking negative thoughts first thing in the morning because
one negative thought can lead to more negative thoughts.

It will help you to catch yourself too when you’re thinking
negative thoughts.

Our thoughts lead to everything we do in our lives.

You have worth and value and I’m here to tell you that!

Mahalo for listening.

Aloha, Janin

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Music by: The late-Dennis Pavao
Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production