172-Overwhelmed?! It Can and Will Lead To Procrastination!

Overwhelmed?!  It can and will lead to procrastination.

There are at least 100 ways to deal with overwhelm that I’ve heard of, but, I’m only
going to talk about one.

Write it out.

I want you to answer this question on paper.

Why am I overwhelmed?

It will reveal itself.

Here’s are some examples of what’s possibly going on:

  • I have to do things I don’t want to do.
  • It’s boring.
  • It takes too long.
  • I don’t like doing (_that thing_).
  • I’m tired.
  • I would rather have someone else do it instead.
  • It’s a waste of time right now.
  • It’s not creative.
  • I don’t feel like it.

Ultimately, you know what needs to get done first and what’s the most important, and
you’re not incapable of figuring out what’s most important or urgent.

There are always going to be days when it’s hard to do the hard things.

Keep writing it out.

Your creative assignment is to get a colorful pen and write out on paper why you’re
overwhelmed.

⬇️

I can help you deal with overwhelm and limiting beliefs, staying aligned with your
values and purpose so you don’t get distracted by all the SHINY OBJECTS.

You can get on a strategy call with me if you’re interested in working with me and/or you
have a lot of questions.  Click here so we can schedule a strategy session.

➡️ Let’s get started!

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Music by: The Late-Dennis Pavao
🎼Song: Ipo Lei Manu
Album:  Wale No
Produced By:  Pilialoha Production