Be aware of how you’re sitting because it’s common to slouch over and
it creates a lot of strain on your back and body.

When you get dressed and go out your outfit looks nice on you when you’re standing straight, but, when you slouch it puts stress on the
armhole seams and waistband of your clothes.

Posture is important.

Podcast Episode #033

I thank you again for listening I really appreciate you being here
and I hope you have a fantastic day.

Aloha, Janin